Five things I do to stay focused
“The only thing that is constant is change.” Heraclitus
Isn’t that the truth! Whether it’s a change in seasons, changes in schedules, big life-altering changes, or just changing your socks, something is always changing.
I am asked quite often what to do about time! For me, it’s more about a focus on the time I have.
“I always want to stay focused on who I am, even as I’m discovering who I am.”
~ Alicia Keys
Here are five things I do to keep me focused daily and make sure I get done what is needed:
- Every Friday I look at my week ahead. I check what meetings are scheduled, I look at daily tasks to see if I can do what is planned or if I need to rearrange them. I normally only plan for 3 tasks per day per client and for my business. Of course, I take into consideration how complex those tasks are.
- I have a daily morning routine. This involves drinking a glass of water when I wake up. I do a bit of meditation and journaling about what I desire in life and business. Most days, I take a walk and do some stretching. Then I eat some breakfast. This routine sometimes varies a bit but it starts me off feeling good and focused on what I want most. Since doing this is has made a huge impact on my focus.
- On my Google calendar, I have time blocked off for my business stuff and time blocked off for client stuff. I make sure to be realistic about how much time I have to work and this makes planning much easier! It also keeps me focused by having it scheduled on my calendar so I know what I need to do rather than just winging it as the day goes on.
- I have set meeting days and I stick to them. I have two days a week for meetings and it’s rare I have a meeting that isn’t on those two days. This is so I never have to worry about scheduling conflicts if we have a doctor appt to set or other errands. If we want to do something fun I always know what days are open. This also helps with focus so my non-meeting days I can do work where I need to focus rather than trying to do intense work between meetings.
- I get an average of 8 hours a sleep a night. Sleep is so important, and something everyone needs to make a habit. Go to bed earlier if needed. Don’t drink caffeine after noon. Get a bit of exercise daily. Don’t eat a big meal before bed. Many of us put our health last and healthy habits support you in sleeping better. If you rely on caffeine to keep you going, it’s going to be hard to focus and give the energy required to your business. Health is a whole other topic I could go on and one about. But for now, I will just say get your rest 🙂
Here’s a look at what is happening behind the scenes last week…
Last week flew by so quickly, I can barely remember what I did Monday. But here’s a look at what was happening.
Potential clients seem to be pouring in but this doesn’t mean I say yes to them all! I can only take on so many business management clients so I am having to decide if I want more clients right now. I also face decisions like whether I want to change up the services I provide, or if I need to say no. I find that when something starts suddenly happening in business, like having several people contact me within days, wanting to possibly work with me, I need to pay attention! It doesn’t mean I say yes, but when there is a shift I take notice and decide if my business needs to shift.
We recently moved and I’m still getting settled into a new routine, a new scene. I have more family nearby, so happily, there are more distractions. My clients understand the disruption of moving, but they still deserve my attention and need me to be focused. I’ve had to stay open minded, while still keeping myself grounded and learning about my new normal. I’m getting into a great new routine. It’s hard to have a lot of changes and get into a new routine, but sometimes you just have to buckle-down and do it.
If you need more tips, I love posting about different tips and resources that I find helpful. Come over and like my Facebook page! I try to post something helpful multiple times a week, and other times, we just have fun. And I think everyone needs a little fun sprinkled into their lives!